How To Improve Your Physique (14 Ways)

Given my channel is all about self-improvement primarily through fitness, I wanted to make a video covering ways to improve the aesthetics of your physique. As a professional natural bodybuilder who has been lifting naturally for 9 years and has competed in 11 bodybuilding shows and an online fitness coach who has trained a lot of clients, I've seen all different types of physiques and know exactly what proportions and body parts make up an aesthetic physique (disclaimer: you don't need that much muscle). I breakdown 14 different ways to improve your physique for practical purposes (social and dating life) in a tier list in three different categories: - Chang-Approved - Could Help - Doesn't Matter If you watch this video, you'll learn about what makes an aesthetic physique so that you can optimize your time spent in the gym to improve your physique which will help improve your Dating Market Value (DMV), along with dating life in general!omething here